Practitioner Forum, Benefits from the Practice

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  • Going Beyond Expectations by Validating Dafa

    I would like to share some stories from our Fa-study group, which is a little different from most. Our group members are all senior practitioners close to 80 years old. Seeing their skills and humble attitudes, I'm always amazed by the wonder of Dafa, and the greatness of Dafa disciples letting go of everything in order to fulfil their prehistoric oaths.
  • Falun Dafa Is True Science

    After I finished reading Falun Gong I felt that this cultivation way was good and I went on to read Zhuan Falun, the main text of Falun Dafa practice. The feeling I got when I read this precious book was that this cultivation way was so good that no language could describe it. Each time I began reading, I could not put the book down and my mind was profoundly affected!
  • Looking Inward When Facing Issues and Cultivating Myself to Remove Human Attachments

    Last year when my family built a new house, I encountered some of my own issues. When there was a problem, I looked inward and cultivated myself to remove my human attachments. It was terribly painful when I couldn’t let go of attachments. I then studied the Fa more and sent forth righteous thoughts more frequently. When I still could not get rid of the attachment, I asked Master for help. After the attachment was removed, I looked back and found that it was really nothing.
  • Seeing My Daughter's Changes Helped Me Step on the Path of Cultivation

    In the past my younger daughter was very bossy and difficult to be around but now she no longer joked around or chattered constantly and displayed a very good demeanour. I said quietly to my elder daughter, "Your sister has changed into a new person. In the past she had a very bad temper and would easily flare up whenever she felt offended. Now, she has an even temper. Falun Gong is really divine and has turned your sister into a gentle girl. It is really a miracle!
  • From a Brainwashing Centre Guard to a Dafa Practitioner

    I have read books for more than a dozen years, but have never read such a compelling book as Zhuan Falun. From then on I would study and practise the Fa whenever I could, except when I was at work. Without particularly noticing it, my legs and feet did not hurt at all. My body was so light. I could walk as if I were running, and could get upstairs as if I jumped.
  • Nineteen Years of Cultivating in Dafa

    Dafa has completely changed my attitude towards life. Not only my quality of life has changed, but the people around me have also benefited. People who know me like to work with me and be friends with me. Whether I know them or not, many people come to me for advice. No matter what I encounter, I'm continuously learning from my experiences.
  • Salvation from a Life of Hopelessness

    I learned about Falun Dafa in 1998. After I read the book Zhuan Falun, I begun to study it. I could not put it down. It was amazing; my whole life passed before my eyes. I suddenly understood the deeper connections of many events in my life and was able to reconcile them. I was deeply moved by these impressions and had a deep sense of gratitude.
  • Thirteen Years Ago, I Found Falun Gong While In Detention

    One day in the Spring of 1996, an elderly lady came to see me. She noticed that I did not look well and told me she was practising Falun Gong. She extolled the benefits of the practice, including improving health and fitness. She showed me the five sets of exercises, but I told her I had no time to learn them now, although they seemed good to me. I said I would learn the exercises from her when I had the time. Thus I lost the opportunity to learn Dafa.
  • Why My Supervisor Supports Me to Practise Falun Gong

    I started practising Falun Gong in 1998. Prior to this, I had been a very serious, stubborn and unforgiving person. If I was wrongly accused of something, I would turn the work unit upside down. I always felt that people living in this world were fighting among each other for personal gain, and that it was meaningless to live like that. My health condition was also poor.
  • The Best Choice That I Have Made in My Life

    Falun Gong has been spread around the world and it is only banned in China by the communist regime due to the jealousy of Jiang Zemin. In July 1999, he started the persecution, arresting, torturing and jailing practitioners. To address this situation and raise awareness, overseas practitioners have held Information Days, candlelight vigils, distributed leaflets and used other methods to encourage people to help stop the persecution.
  • Destined Return to Dafa: One Year of Cultivation Experience

    I had read some Dafa books with my mum, and I practised the exercises for several days with her. However, I never studied the Fa seriously. I then fell back into ordinary society. Thinking back about the dozen years that I was away from Dafa, I became a slave to fame, money, and emotion. Hatred grew in my heart during the intrigue and conflict in the career arena. I became exhausted physically and mentally. My health had been deteriorating, and I had to take medicine daily.
  • Learning Falun Dafa Is the Best Thing that Happened to Me

    I learned that Falun Dafa does wonders for one's health, and also improves one's character. After this I became determined to be a better person. I wanted to practice Falun Gong and adhere to the principles of Truthfulness-Compassion-Forbearance. Falun Dafa has become an essential part of my life. I have been practising Dafa for eleven years and I take Fa study and doing the exercises seriously.
  • Falun Dafa is the Buddha Fa

    When I first read the book Zhuan Falun, the things that puzzled me for more than a decade were suddenly cleared up. I realized that I was so busy with being a vegetarian, or in chanting incantations, which all ended in vain. Falun Dafa is the real Buddha's Fa. The way Dafa disciples are walking on is the real path of cultivation to Buddhahood. How lucky we are that we can genuinely cultivate in the dharma-ending period with the guidance of Master, with the Fa to study, with fellow practitioners to share our experiences with. I will definitely cultivate until I succeed!
  • Farewell Cardiovascular Disease!

    Cultivation of Falun Gong brought me many surprising changes. For instance, I used to sleep for eight hours and after I got up I still would not feel comfortable. Since beginning cultivation I only sleep for 4 to 5 hours but I am full of energy. I can teach four classes back-to-back and my brain is still alert and relaxed. Before, I never used to go home until early morning, but now that I have quit drinking alcohol, I have become much healthier. All of these changes also surprised my wife.
  • Practitioners Have A Field of Serenity and Peace

    With human moral values and standards deteriorating daily, people deceive and harm each other and conflicts take place between many people. Falun Dafa practitioners, who follow the characteristics of the universe, Truthfulness-Compassion-Forbearance, are role models among people. Whether in my workplace or with my family, my situation is relatively complicated. Since I began cultivating in the Fa, I have become more selfless and tolerant, and I am able to handle things well.