Practitioners’ Forum, Benefits from the Practice

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  • Witnessing the Benefits of Knowing that "Falun Dafa is Good!"

    My wife had suffered heart disease for five to six years. She tried Chinese medicine and all kinds of healing methods but nothing helped. Sometimes her condition would be better for a week, but soon after she would fall ill again. When her illness worsened, she had an irregular heartbeat. At night, she was too uncomfortable to sleep. During that period of time, we were both in our thirties. When we heard that the lady had her heart condition healed by learning Falun Gong, we were full of hope.
  • Practising Falun Gong Restored My Health

    One day in early 1999, Ms. Li in our village came to visit me. She had suffered a stroke and had been bed ridden for a dozen years. I was so surprised that she could come. I saw she had a book in her hand. She told me, "I am practising Falun Gong now. It feels so good! You should read this book, Zhuan Falun, first. After you understand it, we can do the exercises together. As long as you are serious, there will be results!"
  • From a Sickly Child to a Healthy Young Dafa Practitioner

    My wife and I began practising Falun Gong in early 1996. My wife was five months pregnant in July 1999, when the Chinese communist regime launched the persecution of Falun Gong practitioners. The persecution was very severe everywhere in China at that time. On July 20, my wife went to the provincial government to appeal for Falun Gong. As a result, she was detained in the stadium. Due to stress the baby's foetal position dropped lower.
  • I Derived Mental and Physical Benefits from Practising Falun Gong

    I began practising Falun Gong in June 1997. I am now 67 years old and have hardly any wrinkles on my face. I am very energetic and healthy, and my life is calm and full of joy. Others say that they cannot tell my age at all. I have deeply felt the magnificence and beauty of Falun Dafa and Teacher's enormous compassion through my own experiences.
  • Remaining Youthful after Fifteen Years of Practising Falun Gong

    I'm from Chenzhou, Hunan Province. I'm forty-one years old now, but people tell me I look much younger. Most people who don't know me very well even think that I'm unmarried and have no children. The reason for this is because I have few wrinkles, if any, on my face, my skin is very smooth and elastic, and my body is well proportioned, light and flexible.
  • Because of Dafa, My Life is Filled with Sunshine

    One day in June 1996, my life took a turn. On that day, my mother went to morning exercises and brought back a copy of the book Falun Gong. I picked it up when my mother wasn't reading it. I was instantly drawn by it and finished reading it in one day. I couldn't explain it but just felt that this book was very wonderful. Hence I started to practise.
  • Wondrous Things Happen to a True Practitioner

    Since I began to practise Falun Dafa, many wonderful things have happened to me. I had many different illnesses before and I suffered for a long time. I had tried other qigong practices, but they did not help me. After I began practising Falun Gong, my illnesses disappeared without a trace.
  • Falun Dafa Saved Me from Paralysis

    I developed rheumatoid arthritis a year ago. All of my body joints hurt too much to bear. I looked everywhere for doctors and tried all kinds of medicines. I was examined by both western doctors and Chinese doctors. I also tried all sorts of home remedies. But there was no effect. And, the lining in my two knee joints was gone. My legs were like sticks and could not bend.
  • Because of Falun Dafa, Man Gives Up Wheelchair

    I was 56 in 1999 and had practised Falun Gong for three years. My rosy face always glowed with a heartfelt smile. I worked as quickly and conscientiously as a young person, while comments were frequent that I looked only in my 40's.
  • Cultivating Falun Gong Changed My Life

    I am resident of Xinjin County, Sichuan Province. I am 77 years old. I climb up and down stairs effortlessly. I do not feel tired when I walk around to expose the persecution with fellow practitioners, even if we walk for over three miles. I have a rosy complexion and many fewer wrinkles than before. I am happy and relaxed. Everyone who hears how old I am is surprised, and elderly friends are envious of me.
  • Dafa's Light Blessed My Family

    After practising Falun Dafa for fourteen years now, I feel that I have grown into a true disciple, a being belonging to the new universe. Looking back, I can see that Teacher had rescued me from hell. During these years ten years of Fa-rectification cultivation, not only has my cultivation reached a certain realm, but Dafa has blessed my family, too. My relatives are happy and in good health, grateful for Teacher's kindness and Dafa's benevolence.
  • Regaining a New Life from Cultivating Falun Dafa

    In the autumn of 1998, my family members obtained the main book of Falun Dafa practice, Zhuan Falun, from a doctor. After I finished reading the preface, I was immediately attracted by the profound teachings of the Fa that I hadn't found in any other books. I kept reading and felt very comfortable and peaceful. In this book I found answers to all my questions about life and death. The book Zhuan Falun lit a lamp in my confused heart and brought hope to my life.
  • An Old Man Who Looks Like He Is Only Forty Years Old

    One day in November of 1996, one of my friends introduced me to Falun Gong. After I discovered that learning and practising Falun Gong does not cost any money, I immediately made up my mind to practise it. That was the happiest day of my life. From then on, I joined a group of other practitioners at the local exercise site to study the Fa and do the exercises.
  • "Practising Falun Dafa Gave Me Good Health and Self-Confidence"

    Christy used to suffer from cystic ovarian disease, but shortly after she began to practise Falun Gong, she became pregnant. Her daughter is now five years old and she has a very harmonious family life. Just thirty-four years old, Christy was born in the United Kingdom. After getting married in 2003, she moved to Australia. She is beautiful and cheerful. One can hardly imagine that she used to suffer from depression.
  • My Family Witnessed the Power of Dafa

    I began to practise Falun Gong in 1996 due to health problems such as heart disease, stomach pain, sciatica, and allergies. Before that, I had to take medications all year long. I kept emergency heart medicine on hand all the time and did not expect to live beyond my 30's. I had a short temper and had no confidence in life.